10-Day Total Mind & Body Detox Plan Designed to Purge Built-Up Toxins, Blast Stubborn Fat, & Break Through Plateaus



🍅 RESET your metabolism

🍑 RID your body of stubborn fat

🍋 ELIMINATE built-up toxins & waste

🥦 BOOST brain health, memory, and clear "brain fog"

🍏 SKYROCKET energy levels

🍇 ENHANCE the quality of sleep

Your 10-Day Program Includes

  • 30-Page Success Manual
  • Complete Detox Recipe Manual
  • Holistic Nutritionist-Approved Meal Guides
  • Motivational & Inspirational Emails
  • Ultimate Detox Checklist
  • Detox Supplement Guide
  • BONUS: Liver Cleanse Protocol

“I feel amazing”

“I know this isn't about weight loss, but I just want to say I'm down 9 pounds in 5 days and 4 inches off my waist. Thank you so much for your emails they are the best part of my day”

— Honie O.

⭐️ 10-Day Total Mind & Body Detox

⭐️ 10-Day Jumpstart

⭐️ 10-Day Mind & Body "Reset"

⭐️ Signature Holistic 10-Day Cleanse

⭐️ and the list goes on...

Yours for a lifetime

3 Ways The 10-Day Total Body & Mind Detox Gently Breaks The Stress Cycle

Detoxifying with whole-food meals

For 10 days, we’ll give your digestive system a break (and a boost!) with foods known to facilitate detoxification, rebalance the gut, and support healthy energy levels — all while feeling full and satisfied!

A supplement regimen that supports cleansing & healing

Clearing environmental stressors

Although there is no “magic detox supplement” that gets the job done alone, certain foods and supplements help repair the damage done from stress and processed foods, and help give your efforts a little extra push.

Stress creates internal imbalance just as much (if not more) than sugar or junk food!

While we clean up your nutrition, we’ll add some light, healthy movement and feed your mind with a fresh, new self-care routine.


"I was skeptical at first, but working with Stephana and doing her 10-Day Total Mind & Body Detox Plan exceeded all my expectations. It not only helped me purge toxins from my body but also provided me with mental clarity and a renewed sense of vitality. I highly recommend this program to anyone looking to revitalize their health and well-being."

Stephanie T.



" I was impressed by the results of the Detox Program. It helped me break through performance plateaus I didn't even realize I had. Stephana's holistic approach left me feeling stronger, lighter, and more balanced, both mentally and physically."

Trevor N.

Emily L.

"Participating in the 10-Day Total Mind & Body Detox Plan was a transformative experience for me. Not only did I drop 12 pounds and 4 inches off my waist, but I also felt rejuvenated from within. This holistic approach addressed some stressful issues in my life and I feel like I broke through plateaus in my health journey, leaving me feeling lighter, energized, and more focused than ever."

You are in good hands!

Stephana Johnson, CHHP, CMPT, NMT, CES

Holistic Health Practitioner, Master Herbalist, Corrective Exercise Specialist I've been supporting men and women for over 30 years to look and feel their best, from the inside out.