Reclaim your calm with
Yogilachi's mindfulness masterclass
Learn the secrets to creating the most powerful Meditation Practice
Discover the fastest way to calm anxiety in even the most stressful situations.
Change habit reactivity patters with this fun tool that also helps you drop weight.
What Clients Are Saying...
"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "
"Stephana really knows what she is doing and makes you feel very welcome and inspired to live your best life."
"I joined Yogilachi to get help for posture and neck pain and I ended up losing some weight and gaining strength as well!
Meet your coach,
STEPHANA JOHNSON, CHHP, CES, NMT
Stephana Johnson is a Holistic Health Practitioner, Corrective Exercise Specialist, and Founder/Creator of Yogilachi - pronounced YO GEE LAW CHEE and coined from Yoga, Pilates and Tai Chi.
Through her popular coaching programs Stephana helps clients overcome lifelong struggles with weight -physical, mental & emotional. The experience, tools and techniques Stephana brings to each engagement invite and inspire lasting transformation. Best of all, she makes it FUN as she inspires clients to re-discover their inner "powerhouse" their confidence grows loud and proud with each decisive step forward.
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS
Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.
Please consult your doctor before beginning any exercise or diet program.
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