Discover the Path to Emotional Freedom and Weight Control

Don't let emotional eating hold you back from living your best life. Take the first step towards freedom and self-mastery today!


As a bonus, you'll also receive access to our Mindfulness Masterclass (a $75 value), where you'll learn to:

  1. 30+ carefully curated affirmations to help you overcome emotional eating and regain control of your relationship with food.
  2. Insightful strategies to understand the root causes of emotional eating, whether it's driven by emotions, hormones, or energy imbalances.
  3. A simple test to identify the underlying triggers behind your eating habits and flip them on their head, empowering you to make healthier choices effortlessly.

What's Included:


Mindfulness Masterclass

  • Connect to what truly matters in your life and align your actions with your core values.
  • Master presence in every situation, enabling you to stay focused and centered amidst life's challenges.
  • Make better choices every day, fostering a healthier lifestyle and mindset.
  • Discover inner peace and calm amid the chaos of daily life.
  • Achieve your goals faster by cultivating mindfulness and intentionality in your actions.


Learn the secrets to creating the most powerful Meditation Practice

Change habit reactivity patters with this fun tool that also helps you drop weight.


Discover the fastest way to calm anxiety in even the most stressful situations.


What Clients Are Saying...

"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "

Jamie Moran

Elizabeth Ryan

"Stephana really knows what she is doing and makes you feel very welcome and inspired to live your best life."

Anne Vitort

"I joined Yogilachi to get help for posture and neck pain and I ended up losing some weight and gaining strength as well!

Meet your coach,


Stephana Johnson is a Holistic Health Practitioner, Corrective Exercise Specialist, and Founder/Creator of Yogilachi - pronounced YO GEE LAW CHEE and coined from Yoga, Pilates and Tai Chi.

Through her popular coaching programs Stephana helps clients overcome lifelong struggles with weight -physical, mental & emotional. The experience, tools and techniques Stephana brings to each engagement invite and inspire lasting transformation. Best of all, she makes it FUN as she inspires clients to re-discover their inner "powerhouse" their confidence grows loud and proud with each decisive step forward.

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Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desired results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve the desired results or that you will look like images that might be posted on this website/blog.

Please consult your doctor before beginning any exercise or diet program.

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