For high-performing leaders 40+ carrying too much

Lose the weight.

Get your energy back.

Come fully alive.

Yogilachi® is the proven method 1,200+ high-performing leaders have trusted to transform their body, their energy, and the way they show up in their lives.

You've built the success. But it's costing you.

You're tired.


You're gaining weight.


You're not sleeping well.


Your stress runs high.


You don't feel like yourself anymore.


And you don't have the time to figure it out.

You are carrying your work, your parents, and your children. Somewhere in all of it, you set yourself down.

You've tried the apps, the diets, the next thing a friend swore by. Nothing stuck. Because the problem was never information. It was that no one ever built a plan around you.

You don't need more information. You need a proven way forward.

This is not another gym, another app, or another diet.

Yogilachi® brings your movement, strength, energy, sleep, and lifestyle into one simple plan, built around you.

One Guide

Someone who sees the whole picture, not one more piece of it.

One Plan

Built around your body, your life, and your goals.

One Goal

Get you back to your best.

Imagine feeling like yourself again.

Lighter in your body.

Rested when you wake.
Energized for your day.
Strong and capable.
Clear in your mind.
Steady under pressure.

Fully alive in your life.

Here's how it works

1 - Book Your Call

Tell me where you are and where you want to be.

STEP 2

Complete Assessments to get a perfectly tailored program just for you.

STEP 3

Lose the weight. Restore your energy. Sleep deeply. Feel strong, confident and fully alive again.

6 Months

A focused transformation of your body, energy and habits. Do the work and the 20 pounds come off. That is my guarantee, and I will stay with you until they do.

12 Months +

The complete transformation of your body, energy, habits and performance. Built for leaders with more to release, up to 50 pounds gone and kept off for good.
Virtual worldwide.
Private in-home or office guidance.

I'm Stephana. I'm your guide.

I know what it is to give everything to everyone and have nothing left for yourself.

For 36 years I've helped people become stronger, healthier, and more capable. I built Yogilachi® so high-performing people could stop trading their health for their success.

Yogilachi® is the method. I'm your guide.

1,200+

leaders through the method

27,000

clients

36

years

“I think more clearly and make better decisions. Stephana has been a great mentor.”

George | CTO

“I lost the weight and feel stronger than ever.”

Carolee | CFO

“My own transformations have been profound...improved posture, stamina, recovery time, focus, mood, and time! All things we all want more of.”

Jamie | Attorney

“I stay calm under pressure instead of reacting.

Rhonda | EDU Exec

“I feel like myself again.

Kim | CEO

“I feel energized and happy, like I haven't felt in a very long time.

Yulia | CEO

You've built the life. Now build the body that can fully live it.

Lose the weight.
Get your energy back.
Perform at your highest level.

© 2026 YOGILACHI - All Rights Reserved

+1 360-210-2204