For women 35+ who want to drop a dress size before the holidays

w/out setting foot in a gym or counting calories.

Why Do Most People Struggle to Get in Shape?

It’s not about working harder—it’s about having the right support. Most people try to do it alone, which makes it so much harder to stay consistent.

True accountability is the key to success.

Not to yourself—it’s too easy to let things slide. Not to a loved one—they mean well but don’t want to push you too hard.

What you need is compassionate, professional accountability.

As your coach, I’ll help you stay on track with ease, so you can feel calm, present, and happy during the holidays—all while getting healthier, naturally. With the right support, achieving your goals becomes significantly easier.

• 6 Week Proven Plan
• Support & Accountability Through the Holidays!

Support, accountability & a proven plan.

• Success Manual
• Meal Plan & Recipes
• Shopping Lists
• Live Weekly Group Coaching
  
• Daily Motivation Email
• Daily Accountability

Triple the support & accountability during the holidays!

$

500

21 Days choose either
November or December

$

297

BEST LEVEL OF SUPPORT

6 Week PLUS

Limited Spots. Please reserve now.

Choose 21 Days or
6 Full weeks

Meal plans, recipes, shopping guides, daily motivation and accountability

Get the support and accountability you need to achieve a stress free, healthy holiday season

Care & Support

"I knew I needed to do something differently, but I wasn’t sure what the right fit would be. I was bored with exercise and didn’t feel like things were making a difference. After a couple of sessions with Stephana I noticed a vast improvement in body awareness, alignment and posture. There is also a mind-body connection that is wonderfully different than a mindless workout such as running on a treadmill or riding an exercise bike. I leave class energized, not drained. I am so glad I found Yogilachi. I hope other people discover this gem and benefit from it as much as I am."

Vannette F.

"I can’t recommend Yogilachi and Stephana highly enough! Her careful, experienced approach to working with YOUR body is so unique and so beautiful that you can’t help but be a changed person after working with her. I’ve learned so much about my own body through her teachings and I continue to learn each time I’m with her. This is EXACTLY the type of exercise I need to be doing to stay strong, flexible and fit…my biggest goals. Working with Stephana will make you BETTER at any other type of exercise or activity that’s important to you in your daily life.”

Megan S.

"My own transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! All things we all want more of. As a result, I’m more focused and creative at work, more present for my family and a better human for the border collie. Where I would be tired and sore from a few-mile walk with the dog, I can now roam the forests for 4 or 5 miles a couple of times a week and still have energy for all the other things that have to get done. Where I would return from a trip exhausted and sick with barely the energy to binge watch netflix, I now have the energy to wander the woods, which offers much better brain and spirit recovery value! And because I feel better, I manage stress better, I make better choices, I make better progress in meeting my goals–about food, about how I spend my time and about how to live each day."

Jamie M.