5 Minute DAILY POWER ROUTINE for high performing women

FREE Masterclass:

The 5-Step System to Achieve Peak Energy & Performance

Discover the 5-step system helping high-performing women 40+ lose weight naturally, reset their metabolism, and feel like themselves again — without extremes.

You’ve Built a Successful Life—So Why Do You Feel Exhausted, Stressed, and Stuck in a Body That No Longer Feels Like Yours?

You’ve tried everything—cutting carbs, pushing through intense workouts, forcing yourself into another diet plan—only to see temporary results, burnout, and weight creeping back on.

And it’s not just the weight.

You wake up exhausted, even after a full night’s sleep.

You feel like your metabolism has shut down, and nothing works anymore.

Brain fog, stubborn belly fat, and unpredictable energy swings are affecting your work, relationships, and confidence.

You know something needs to change, but the idea of one more diet or restrictive program feels overwhelming.

The truth?

It’s not your fault.

The traditional “eat less, move more” approach fails high-performing women (and some savvy men!) like you because it ignores your hormones, stress load, and lifestyle.

Discover the proven program that has already worked for

You don’t need extreme diets, hours in the gym, or endless restrictions.

That’s why I created Yogilachi’s Signature Transformation Program.


This isn’t just another weight loss plan—it’s a complete metabolic reset designed for high performing leaders 40+ who need a science-backed, holistic approach that actually works.

Lose the weight for the last time, fix your metabolism, and feel amazing in your body again—without extremes, burnout, or guesswork.

Learn the 5 steps and let’s get you back to feeling strong, energized, and confident in your body—for good.

"the best investment I've made in myself" Carolee D.

REAL. PERSONAL. RESULTS.

Hi, I’m Stephana,

Founder of Yogilachi

For over 25 years, I’ve helped high-achieving executives, entrepreneurs, and public figures unlock peak performance—without burnout.

If traditional weight loss and wellness methods have failed you, it’s not your fault. The truth is, most programs ignore the unique demands of high-performing leaders 40+.

That’s why I take a holistic, results-driven approach—helping you reset your metabolism, enhance your energy, and build a strong, vibrant body that supports your leadership and life.

Unlike juggling multiple specialists who overlook the big picture, I offer a complete, proven system that simplifies your health and delivers lasting transformation.


Are you ready to lose the weight for the last time and reclaim the energy, strength, and confidence you deserve?

What our clients are saying…

"Stephana is the most passionate, caring, and honorable person I know. From the moment we met, she was bursting with enthusiasm and pure joy, ready to help guide me to a healthy lifestyle. I attended personal training and group sessions and exchanged emails full of nutrition advice—Stephana was there for it all. She doesn’t just focus on physical fitness but also on emotional, psychological, and spiritual well-being. Through the good and the bad, she’s been my guide, and I owe my success in these first few months of becoming the best version of myself to her. Thank you, Stephana!"

- Harli Hubbard

"I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi is absolutely helping me with both, but I had no idea how much more it would offer. Stephana’s expertise and broad knowledge provide a 'whole picture' perspective—addressing not just isolated body parts or 'fitness' alone. I’ve learned how factors like nutrition and movement habits contribute to chronic body issues. It’s been incredibly helpful!"

- Cindy Schulson

"At 44, I was starting to feel my age—knee and hip problems had been bothering me for a year. After just 2 months of training with Stephana, I’ve dropped 15 lbs, my clothes fit better, and I feel amazing.

Best of all, my knee pain is gone! I love her whole-body approach to fitness and wellness. I highly recommend Yogilachi to anyone looking to lose a few pounds or regain energy and stamina."

- Dustin Greene