The Yogilachi Program is the safest most effective total health & body transformation in the shortest amount of time. In person East Vancouver/Camas or online.
"I knew I needed to do something differently, but I wasn’t sure what the right fit would be. I was bored with exercise and didn’t feel like things were making a difference. After a couple of sessions with Yogilachi I noticed a vast improvement in body awareness, alignment and posture."
"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "
"I feel transformed... over the past few weeks (down 10 lbs and lots of Inches). This is the first time ever I’ve looked forward to a work out. The combination of yoga, Pilates, and tai chi enables one to pack a lot of good stuff into one hour."
"I am 44 years old and was starting to feel my age having knee and hip problems. I have been training with Stephana now for about 2 months, I’ve dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasn’t given me any trouble at all! I love her whole body approach to fitness and wellness."
Stephana, the creator of Yogilachi (Developed and Coined from Yoga + Pilates + Tai Chi) was the President of a global non profit organization that required enormous attention and energy. Her dedication and commitment had her working 14-16 hour days often 6 days a week while struggling with her own health.
She didn’t get the answers she hoped for from the traditional health & fitness space, medical doctors and other “specialists” so she created Yogilachi to help people like her, build healthy self care habits and achieve optimal well being with a comprehensive, holistic solution.
It’s time to take care of your number 1 asset – YOU.
Health is an inside job and begins the moment you commit, and start with a few small doable, daily actions.
If you want your business to thrive, YOU must THRIVE.
Master the Vital 5 habits to a healthy lifestyle. Clients usually drop between 12- 28 pounds during this first phase.
Discover your bodies natural strength through correcctive functional exercise including yoga, Pilates and tai chi. Build and repair with optimal nutrition and positive mindset.
Clean up and clear out the body and the mind with a metabolic reset, immune boosting, energy igniting protocol.
Cultivate a lifestyle where you are powered on naturally and thriving in your Big 3 - Energy, Work, Love.
TRANSFORM
HABITS
DETOX
+1 360-936-3374
YOGILACHI@GMAIL.COM
19420 Southeast 20th Street
Camas, Washington 98607
Phone
Private Studio