You've dedicated your life to building your business, taking care of everyone else along the way.
Health is an inside job...
Health is an inside job and begins the moment you build in time to take care of you, in small, doable, daily actions.
Unlike working with multiple trainers, doctors and other specialists who can’t see the big picture with regards to your overall health, I present a truly holistic, one-stop solution that creates sustainable vibrant health and lifelong wellbeing.
years of experience
It's time to prioritize your own health and well-being.
There are 3 ways to get started with Yogilachi. Which one is right for you?
Holistic Body Transformation
Become strong and flexible
Improve energy & focus
Master your feelings with my Mindfulness Masterclass.
Reduce stress, get in shape, boost energy, sleep like a babywith VITAL 5 Holistic Health Habits Program by YOGILACHIPut your well-being firstwith bite-sized habits anyone can stick to!
A daily habit tracker to track and celebrate your consistency
21 Daily "Deep Dive" coaching emails to keep you inspired
Private 1:1 Coaching Session
Nourish body, mind & spirit
The Holistic Health Habit Success Guide
"Stephana is there for it all, she does not want to just make you fit in the physical sense, but also in an emotional, psychological, and spiritual sense. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself. Thank you Stephana!"
"I am 44 years old and was starting to feel my age. I started having knee and hip problems about a year ago. I have been training with Stephana now for about 2 months, I’ve dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasn’t given me any trouble at all! I love her whole body approach to fitness and wellness. I highly recommend Yogilachi to all you guys out there looking to lose a few pounds or just wanting to get back some of that energy and stamina.”
“I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi absolutely is helping me address both of those goals, but I had no idea how much more it would have to offer. With Stephana’s expertise and broad knowledge base, she is truly able to provide a “whole picture” perspective that doesn’t treat body parts in isolation, or even just “fitness” in isolation. It has been very helpful for me to better understand the different factors–including nutrition and movement habits–that can contribute to chronic body “issues.””
REAL. PERSONAL. RESULTS.
"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "
"Stephana really knows what she is doing and makes you feel very welcome and inspired to live your best life."
"I joined Yogilachi to get help for posture and neck pain and I ended up losing some weight and gaining strength as well!
Meet The Founder & Creator
Stephana, the founder of Yogilachi was the President of a global non profit organization that required enormous attention and energy.
Her dedication and commitment had her working 14-16 hour days often 6 days a week while struggling with her own health.
She didn’t get the answers she hoped for from the traditional health & fitness space, medical doctors and other “specialists” so she created Yogilachi to help people like her, build healthy self care habits and achieve optimal well being with a comprehensive, holistic solution.
It’s time to take care of your number 1 asset – your health. Health is an inside job and begins the moment you build in time to take care of you, in small doable, daily actions.
Unlike working with multiple trainers, doctors and other specialists who can’t see the big picture with regards to your overall health, Stephana presents a truly holistic, one-stop solution that creates sustainable vibrant health.
Stephana Johnson CHHP, CES, NMT
A look at a few of my modalities I can speak on and bring to every client engagement:
Interned and certified: Certified Holistic Health Practitioner, Qi Gong Level II, Thai Body Massage, Trigger Point Therapy Release, Corrective Exercise Specialist, Conquering Disease Food as Medicine, RBTI Certification, Natural Food Chef (retreat center intensive training and chef internship), Master Herbalist Certification, Purification Case Supervisor, Class VI Auditor, Ordained non denominational Minister since 1992, NMT Neuromuscular Therapy, AMN Applied Movement Neurology, TFT Thought Field Therapy, EFT, Somatic Therapy, Cognitive Therapy, Reflexology, Master Herbalism, Yoga (35 years over 10,000 teaching hours), Pilates, Tai Chi, Master Personal Trainer Cooper Institute (over 5000 hours) Feldenkrais Method, Alexander Technique, SRC4U, Tuning Fork Therapy, CHEK Practitioner, holistic Business Coach, Executive Briefing Course, Data Series Evaluator - ever learning, ever evolving in service to all for true health and true peace.