Hi! I'm Stephana, Founder of Yogilachi.
"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "
Jamie Moran, Attorney
I help high-powered leaders break free from burnout, drop the extra weight, and skyrocket their performance.
Through my proven holistic method, they reclaim their health, energy, and confidence, leading stronger, more fulfilled lives, while making a greater impact both personally and professionally.
Free Resources
Conquer Emotional Eating
Use the power of your thoughts and emotions to reclaim control over your weight.
Transform Stress That Can Sabotage Your Performance & Wellness Goals.
Mindfulness Masterclass
Discover the link between your food and mood with this Food & Mood Journal + Masterclass
Food & Mood Journal
HARLI HUBBARD
"Stephana is there for it all, she does not want to just make you fit in the physical sense, but also in an emotional, psychological, and spiritual sense. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself. Thank you Stephana!"
DUSTIN GREENE
"I am 44 years old and was starting to feel my age. I started having knee and hip problems about a year ago. I have been training with Stephana now for about 2 months, I’ve dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasn’t given me any trouble at all! I love her whole body approach to fitness and wellness. I highly recommend Yogilachi to all you guys out there looking to lose a few pounds or just wanting to get back some of that energy and stamina.”
“I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi absolutely is helping me address both of those goals, but I had no idea how much more it would have to offer. With Stephana’s expertise and broad knowledge base, she is truly able to provide a “whole picture” perspective that doesn’t treat body parts in isolation, or even just “fitness” in isolation. It has been very helpful for me to better understand the different factors–including nutrition and movement habits–that can contribute to chronic body “issues.””
CINDY S.
Online Programs
In this self paced program, learn to put your well-being first with bite-sized habits even the busiest executives can stick to!
In this proven 10 day total mind & body detox you will jumpstart weight loss, balance hormones, improve mood and boost energy!
It's a total game changer!
Needing a Wellness Reset?
A 5-Day Self Paced Challenge that helps leaders build a powerful core with simple exercises and wellness practices.
Strengthen Your Core,
Boost Your Confidence.
Private and Semi-Private Coaching
Executive Energy
Assessment
Discover the Top 3 Energy Leaks So You Can Optimize Your Performance.
The Safest, Most Effective
Total Body Transformation in The Shortest Amount of Time
Transform
Lose 20-50 pounds, get healthy and fit, build antifragile confidence and crush your goals personally and professionally.
Powerhouse Leader Program
