Are you an executive or business owner struggling to maintain your energy and performance?
We understand the challenges you face and offer a holistic, proven solution to keep you energized and performing at your best.
Corrective Exercise
Learn the proven method to create optimal Activation, Mobility, Alignment, Stability Engagement through the perfect blend of yoga, Pilates and tai chi.
Clear limiting beliefs, let go of trauma emotional patterns and improve self awareness to create a beautiful self care practice with winning habits.
Positive Mindset
Discover your natural biochemistry and implement a natural, functional & whole food nutrition protocol that nourishes and repairs your whole body & mind.
holistic Nutrition
Yogilachi combines yoga, pilates, and tai chi into a holistic program that focuses on mindset, movement, nutrition, and lifestyle. Our programs provide everything you need to succeed from the comfort of your home or office.
OPTION 1
Perfect for you if you are looking for radical positive transformation safely and in the shortest amount of time possible. If you are 100% committed to your best body and best health, then this is for you.
Private 1:1 or Semi-Private 1:4
Private Coaching
Clients helped!
11K+
years of experience
27
Welcome to Yogilachi – Your Path to Holistic Health and Wellness!
Our Mission:
At Yogilachi, we are dedicated to guiding you to fully powered on without sacrificing health or relationships.
Our unique approach, inspired by the harmonious blend of Yoga, Pilates, and Tai Chi, empowers you to reduce stress, boost energy, and build lifelong healthy habits so you stay high performing.
Meet Stephana Johnson:
Stephana Johnson, the visionary founder and master practitioner behind Yogilachi, understands the challenges of balancing a demanding career, family, and personal well-being. As the former President of a global non-profit organization, she dedicated long hours and extensive energy to her work, often neglecting her own health in the process. Seeking answers from the traditional health and fitness industry, medical professionals, and various "specialists" didn't provide the solutions she had hoped for. Determined to help individuals facing similar struggles, Stephana created Yogilachi—an all-encompassing, holistic solution focused on clearing the emotional weight with the physical weight, building healthy self-care habits, and achieving optimal well-being.
A Truly Holistic Approach
Stephana believes that true health is an inside job, starting with dedicating time to take care of yourself through manageable, daily actions. Instead of juggling multiple trainers, doctors, and specialists who may lack a comprehensive view of your overall health, Stephana offers a truly holistic, one-stop approach.
With her guidance, you can clear the blocks to lasting weight loss and create sustainable vibrant health that encompasses every aspect of your well-being.
Bringing a wealth of experience to Yogilachi:
Certified Holistic Health Practitioner (HHP)
Neuromuscular Therapist (NMT)
20+ Years Yoga, Stott Pilates Certified, Qi Gong
Corrective Exercise Specialist (CES)
Certified Master Personal Trainer (CPT)
Master Herbalist (MH)
Bowen Therapy, Thai Body Massage, Cranial Sacral Therapy, RBTI, New Healers Master Coach Alumni,
Over 20,000 hours delivered 1:1 and over 10,000 hours facilitating positive group transformation.
ABOUT YOGILACHI
"I joined Yogilachi to get help for posture and neck pain and I ended up losing some weight and gaining strength as well!" Anne Vitort
HARLI HUBBARD
"Stephana is there for it all, she does not want to just make you fit in the physical sense, but also in an emotional, psychological, and spiritual sense. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself. Thank you Stephana!"
DUSTIN GREENE
"I am 44 years old and was starting to feel my age. I started having knee and hip problems about a year ago. I have been training with Stephana now for about 2 months, I’ve dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasn’t given me any trouble at all! I love her whole body approach to fitness and wellness. I highly recommend Yogilachi to all you guys out there looking to lose a few pounds or just wanting to get back some of that energy and stamina.”
“I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi absolutely is helping me address both of those goals, but I had no idea how much more it would have to offer. With Stephana’s expertise and broad knowledge base, she is truly able to provide a “whole picture” perspective that doesn’t treat body parts in isolation, or even just “fitness” in isolation. It has been very helpful for me to better understand the different factors–including nutrition and movement habits–that can contribute to chronic body “issues.””
CINDY S.
Yogilachi believes in the power of a positive mindset. Our programs help you clear limiting beliefs, let go of emotional trauma patterns, and improve self-awareness. By incorporating winning habits into your self-care practice, you'll create a beautiful and sustainable routine that not only supports your physical health but also nurtures your mental and emotional well-being.
Optimal Nutrition at Yogilachi is about discovering your natural biochemistry and implementing a natural, functional, and whole-food nutrition protocol. We believe that nourishing and repairing your entire body and mind is essential for achieving holistic wellness. Our nutrition programs are designed to provide your body with the nutrients it needs to thrive, helping you feel your best from the inside out.
Corrective Exercise at Yogilachi is a proven method that combines elements of Yoga, Pilates, and Tai Chi to create optimal activation, mobility, alignment, and stability engagement. It's designed to help you improve your physical well-being by addressing imbalances and enhancing your body's natural movement patterns. Our holistic approach ensures that you achieve a balanced and harmonious state of physical wellness.
Getting started with Yogilachi is easy! You can explore our programs that align with your wellness goals or become a monthly member where you will have access to live coaching and all of our programs as long as you are a member. If you have specific questions or need guidance, feel free to reach out to us via text or call 360-936-3374. We offer personalized coaching to ensure that your journey with us is tailored to your unique needs and aspirations.
Absolutely! Yogilachi welcomes individuals of all fitness levels, from beginners to experienced practitioners. Our holistic approach allows us to adapt our programs to meet you where you are on your wellness journey. Whether you're new to these practices or looking to deepen your understanding, we're here to support and guide you every step of the way.
Our holistic programs are designed to meet you where you are on your wellness journey. Whether you're a beginner or an experienced practitioner, our supportive community and personalized coaching will empower you to achieve your health and fitness goals.
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For General Inquiries Contact 360-936-3374
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