Holistic Body Transformation

YES! Give me the details!

Boost Energy. Relieve Stress. Get in Amazing Shape. Sleep Like a Baby.

The # 1 proven path trusted by business owners worldwide to

You've dedicated your life to building your business, taking care of everyone else along the way.

  • Struggling to Prioritize Health Amid Leadership Responsibilities?
  • Feeling Drained, Yet Expected to Lead at Peak Performance?
  • Worried About Burnout Negatively Impacting Your Leadership?
  • Want to Inspire Others but Unsure How to Prioritize Your Health?
  • Sacrificing Health for Success?
  • Is It Time for a Change?

Health is an inside job...

Health is an inside job and begins the moment you build in time to take care of you, in small, doable, daily actions.

Unlike working with multiple trainers, doctors and other specialists who can’t see the big picture with regards to your overall health, I present a truly holistic, one-stop solution that creates sustainable vibrant health and lifelong wellbeing.


years of experience



YES! I want the details!

It's time to prioritize your own health and well-being.

There are 3 ways to get started with Yogilachi. Which one is right for you?

Holistic Body Transformation


Personal Training

Lifestyle Coaching

Become strong and flexible

Improve energy & focus




Master your feelings with my Mindfulness Masterclass.

Reduce stress, get in shape, boost energy, sleep like a babywith VITAL 5 Holistic Health Habits Program by YOGILACHIPut your well-being firstwith bite-sized habits anyone can stick to!

A daily habit tracker to track and celebrate your consistency

21 Daily "Deep Dive" coaching emails to keep you inspired

Private 1:1 Coaching Session

  • Connect to what truly matters
  • Master presence in every situation
  • Make better choices every day
  • Discover inner peace and calm
  • Achieve your goals faster
  • BONUS: Affirmation Deck to Break Free From Emotional Eating!

Nourish body, mind & spirit

Private Portal

Executive Coaching

Nutrition Coaching

Corrective Exercise

The Holistic Health Habit Success Guide

Stress Eating?


"Stephana is there for it all, she does not want to just make you fit in the physical sense, but also in an emotional, psychological, and spiritual sense. She was there for the good and the bad and I have her to thank for my success in these first few months of becoming the best version of myself. Thank you Stephana!"



"I am 44 years old and was starting to feel my age. I started having knee and hip problems about a year ago. I have been training with Stephana now for about 2 months, I’ve dropped 15lbs my clothes fit better, I feel much better, and best of all my knee hasn’t given me any trouble at all! I love her whole body approach to fitness and wellness. I highly recommend Yogilachi to all you guys out there looking to lose a few pounds or just wanting to get back some of that energy and stamina.”

“I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi absolutely is helping me address both of those goals, but I had no idea how much more it would have to offer. With Stephana’s expertise and broad knowledge base, she is truly able to provide a “whole picture” perspective that doesn’t treat body parts in isolation, or even just “fitness” in isolation. It has been very helpful for me to better understand the different factors–including nutrition and movement habits–that can contribute to chronic body “issues.””



"Transformations have been profound–improved posture, stamina, recovery time, focus, mood, and time! "

Jamie Moran

"Stephana really knows what she is doing and makes you feel very welcome and inspired to live your best life."

"I joined Yogilachi to get help for posture and neck pain and I ended up losing some weight and gaining strength as well!

Elizabeth Ryan

Anne Vitort

Meet The Founder & Creator

Stephana, the founder of Yogilachi was the President of a global non profit organization that required enormous attention and energy.

Her dedication and commitment had her working 14-16 hour days often 6 days a week while struggling with her own health.

She didn’t get the answers she hoped for from the traditional health & fitness space, medical doctors and other “specialists” so she created Yogilachi to help people like her, build healthy self care habits and achieve optimal well being with a comprehensive, holistic solution.

It’s time to take care of your number 1 asset – your health. Health is an inside job and begins the moment you build in time to take care of you, in small doable, daily actions.

Unlike working with multiple trainers, doctors and other specialists who can’t see the big picture with regards to your overall health, Stephana presents a truly holistic, one-stop solution that creates sustainable vibrant health.

  • Balance Hormones
  • Relieve Stress
  • Improve Energy & Balance
  • Lose Fat & Repair Metabolism
  • Enjoy Deep Restorative Sleep
  • Increase Strength & Flexibility
  • Build Antifragile Confidence
  • Cultivate a Creative But Relaxed Mind
  • Maximize Performance, Productivity and Prosperity

Stephana Johnson CHHP, CES, NMT

A look at a few of my modalities I can speak on and bring to every client engagement:

Interned and certified: Certified Holistic Health Practitioner, Qi Gong Level II, Thai Body Massage, Trigger Point Therapy Release, Corrective Exercise Specialist, Conquering Disease Food as Medicine, RBTI Certification, Natural Food Chef (retreat center intensive training and chef internship), Master Herbalist Certification, Purification Case Supervisor, Class VI Auditor, Ordained non denominational Minister since 1992, NMT Neuromuscular Therapy, AMN Applied Movement Neurology, TFT Thought Field Therapy, EFT, Somatic Therapy, Cognitive Therapy, Reflexology, Master Herbalism, Yoga (35 years over 10,000 teaching hours), Pilates, Tai Chi, Master Personal Trainer Cooper Institute (over 5000 hours) Feldenkrais Method, Alexander Technique, SRC4U, Tuning Fork Therapy, CHEK Practitioner, holistic Business Coach, Executive Briefing Course, Data Series Evaluator - ever learning, ever evolving in service to all for true health and true peace.

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