Feel Strong, Energized, and Confident in Your Body Again
A 12-Month Holistic Transformation Program for High-Achieving Women 40+
Reclaim your energy, reset your metabolism, and become the most powerful version of yourself—without burnout, diets, or hours at the gym.
You’ve built a life of success. But your body is telling a different story.
You’re the CEO, the team leader, the mom, the wife, the friend everyone depends on.
But lately, your body feels like it’s breaking the rules.
You wake up exhausted, even after a full night’s sleep.
You feel like your metabolism has shut down, and nothing works anymore.
Brain fog, stubborn belly fat, and unpredictable energy swings are affecting your work, relationships, and confidence.
You know something needs to change, but the idea of one more diet or restrictive program feels overwhelming.
You’ve tried everything—and nothing seems to stick. You just want to feel like you again: strong, clear, and in control.
You’re not alone. And it’s not your fault.
The traditional “eat less, move more” approach fails high-performing women 40+ like you because it ignores your hormones, stress load, and lifestyle.
Yogilachi is the holistic practice for powerhouse women leaders ready to restore their energy, balance their hormones, and feel powerful in their bodies again—without burnout, extremes,
or pretending nothing’s wrong.
A fusion of movement, mindset, and nourishment—this isn’t a quick fix.
It’s a return to wholeness.
Discover
The Proven System Built for Women Like You
This isn’t a workout. It’s a complete reset—designed for high performers over 40.
Yogilachi® = Yoga + Pilates + Tai Chi fused with holistic nutrition and high-performance mindset strategies.
This isn’t a workout plan. It’s a metabolic, emotional, and energetic reset—backed by 25 years of experience and 400+ success stories.
You’ll:
Balance hormones and restore metabolism
Lose weight naturally and keep it off
End burnout and wake up energized
Strengthen your body, mind, and leadership
You don’t need extreme diets, hours in the gym, or endless restrictions.
This is your space to restore strength, sharpen focus, and reconnect with what fuels you—mentally, physically, and soulfully.
Breathe. Move. Nourish. Lead.
Yogilachi is more than movement—it’s a lifestyle of sustainable energy, grounded power, and embodied leadership.
It's NOT just another weight loss plan—it’s a complete metabolic reset designed for high performing leaders 40+ who need a science-backed, holistic approach that actually works.
Lose the weight for the last time, fix your metabolism, and feel amazing in your body again—without extremes, burnout, or guesswork.
"the best investment I've made in myself" Carolee D.
REAL. PERSONAL. RESULTS.
Hi, I’m Stephana,
Founder of Yogilachi
For over 25 years, I’ve helped high-achieving executives, entrepreneurs, and public figures unlock peak performance—without burnout.
If traditional weight loss and wellness methods have failed you, it’s not your fault. The truth is, most programs ignore the unique demands of high-performing leaders 40+.
That’s why I take a holistic, results-driven approach—helping you reset your metabolism, enhance your energy, and build a strong, vibrant body that supports your leadership and life.
Unlike juggling multiple specialists who overlook the big picture, I offer a complete, proven system that simplifies your health and delivers lasting transformation.
Are you ready to lose the weight for the last time and reclaim the energy, strength, and confidence you deserve?
Real Results. From Real Women.
“Just turned 44 and down 45 pounds since last year—without obsessing!”
“40 lbs gone—and I actually enjoyed the process.”
“I’ve lost 25 lbs in 4 months and feel stronger than I ever have.”
“No more cravings. I finally feel in control.”
"Stephana is the most passionate, caring, and honorable person I know. From the moment we met, she was bursting with enthusiasm and pure joy, ready to help guide me to a healthy lifestyle. I attended personal training and group sessions and exchanged emails full of nutrition advice—Stephana was there for it all. She doesn’t just focus on physical fitness but also on emotional, psychological, and spiritual well-being. Through the good and the bad, she’s been my guide, and I owe my success in these first few months of becoming the best version of myself to her. Thank you, Stephana!"
- Harli Hubbard
"I was looking to strengthen my core and help manage a chronic joint issue. Yogilachi is absolutely helping me with both, but I had no idea how much more it would offer. Stephana’s expertise and broad knowledge provide a 'whole picture' perspective—addressing not just isolated body parts or 'fitness' alone. I’ve learned how factors like nutrition and movement habits contribute to chronic body issues. It’s been incredibly helpful!"
- Cindy Schulson
"At 44, I was starting to feel my age—knee and hip problems had been bothering me for a year. After just 2 months of training with Stephana, I’ve dropped 15 lbs, my clothes fit better, and I feel amazing.
Best of all, my knee pain is gone! I love her whole-body approach to fitness and wellness. I highly recommend Yogilachi to anyone looking to lose a few pounds or regain energy and stamina."
- Dustin Greene
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