DETAILS
WHAT TO EXPECT

Are you in the Camas/East Vancouver Area and Looking to Get Fit, Flexible and Energized?

SMALL GROUP TRAINING 

4:30PM and 6:30AM Classes Available

Tues/Thurs 4:30pm  or Mon/Tues/Thurs 6:30AM  $167 a month unlimited or $25 drop in.
Reserve my spot!

Join us at the beautiful Lacamas Lake Lodge Camas Camas Parks & Recreation 


Exercising Has Never Been So Rewarding

Experience real results:  

Twisting your body into a pretzel isn’t necessary to get all the health benefits of yoga! Our classes help you:  

- Tone muscle quickly - Increase energy throughout your day - And lose that unwanted weight This works regardless of your age, weight, or flexibility!  

Get started now, in a welcoming environment you'll love.  

Our Small Group Classes are held on Mon/Tues/Thurs at 6:30AM and Tues/Thurs 4:30PM  

LOCATION: Lacamas Lake Lodge 227 NW Lake Rd, Camas, WA 98607  

Join us month to month for unlimited classes at $167 a month.  

Drop in for $25 per class.  



$167 Unlimited or $25 drop in

Learn to move your body optimally using yoga, Pilates, tai chi, breathing, self myofascial release and trigger point release techniques

  • Feel comfortable in a caring, supportive environment  
  • Small classes ensure you get the attention you need.
  • Discover how your body should be moving in a safe, non judgement environment.  
  •  Here's a glimpse of what you'll get:  
  • Self Myofascial Release techniques
  • Trigger point release techniques
  • The perfect blend of yoga, Pilates and tai chi
  • Functional movement and optimal breathing
  • Optimal mindset meditation  

THE DETAILS

Where: Lacamas Lake Lodge 227 NW Lake Rd, Camas, WA 98607 

When: 6:30 a.m. to 7:30 a.m. Monday/Tuesday/Thursday or Tuesd/Thursday 4:30PM

Parking: plentiful parking 

Price: $167 Unlimited or $25 drop in 

What you need: yoga mat, foam roller if you have one and comfortable natural fiber exercise clothes, water bottle