You sessions will be guided by Stephana Johnson, Master Trainer and Founder of Yogilachi®.
YOU WILL DISCOVER HOW:
During the 21 Days - we are cutting all sugar, gluten and veggie oils (these cause inflammation!) add in 2 awesome habits like - meditation or journaling and train with us 3 times a week!
Where: On line and in person Lacamas Lake Lodge 227 NW Lake Rd, Camas, WA 98607
When: 6:30 a.m. to 7:30 a.m. Monday/Tuesday/Thursday
Parking: plentiful parking
What you need: yoga mat, foam roller if you have one and comfortable natural fiber exercise clothes,
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