You sessions will be guided by Stephana Johnson, Master Trainer and Founder of Yogilachi®.
YOU WILL DISCOVER HOW:
*** You may join the program at any time, each student receives 1 on 1 assessments and coaching via my on-line portal. This is so I can best help you whether in the class or for work you will need to do at home. So whether you attend 1 or all sessions, the investment is the same. Class size is limited.
Have a question? Fill out the request more information or call us today.
Join for 1 month or continue with us on going. Either way, we know you will love the improvments in your strength, flexibility and over all health while enjoying the friendly, supportive community.
SEPTEMBER SESSIONS BEGIN SEPTEMBER 10th:
Monday: a combination of Yogilachi ® Level 1-2 H.E.A.T. + Flow & Glow
Tuesday: Yogilachi® Foundations
Thursday: Level 1-2 - Yogilachi ® A.M.A.S.E.
Class Descriptions Yogilachi's Signature Group Training System Includes:
The training sessions start at 6:30 a.m. and run for approximately 1 hour. As Yogilachi® is a practice focused on the individual, you will receive personalized attention and discover ways to identify limitations so you can correctly strengthen and modify to progress safely, staying pain free and confident. Once you are registered I will set you up with your own login where you will do basic assessments to prepare for our sessions. Looking forward to meeting you and supporting you in your success!
Tone & Strengthen
Get more flexible
Connect in a safe, Supportive Community
Start the day with Focus & Intention.
Daily logs will help you stay focused and provide beneficial feedback.
Where: Lacamas Lake Lodge 227 NW Lake Rd, Camas, WA 98607
When: 6:30 a.m. to 7:30 a.m. Monday/Tuesday/Thursday
If it is your first time joining Yogilachi - you need to plan to attend the Tuesday sessions as these are your Foundaions.
Begins: September 10th, 2018 -
Parking: plentiful parking
Price: $167 - All inclusive
What to wear/bring: yoga mat, foam roller if you have one and comfortable natural fiber exercise clothes