HOLISTIC HEALTH AND FITNESS TRANSFORMATION
Are you a busy professional in the East Vancouver/Camas area who is tired of the cookie cutter, quick fix, weight loss & fitness programs?
Are you looking to Reclaim your Health and Transform Your Body and Life? At Yogilachi we focus on 3 key areas for Optimal Wellbeing: Mindset, Movement and Nutrition. Through our specialized training programs you will experience Tangible and Lasting Results, while you take back control of your health and fitness, from the Inside Out.
Corrective Exercise Experts
Holistic Health Assessments
At Yogilachi, each client is put through a rigorous structural evaluation, flexibility test, and fitness assessment before any exercise is prescribed.
Caring, Supportive Environment
We take pride in our work as Holistic Health and Fitness Educators and go above and beyond the usual call of a ‘Personal Trainer’.
Energize the Whole
We inspire life-wide and life-long changes, not just by working out more, but we consider factors that positively affect the whole person.
Perfect Blend of Yoga, Pilates & Tai Chi
Yogilachi’s signature transformation systems are designed to reduce stiffness, increase mobility, strength, and stability while lengthening muscles. The movement work is balanced with essentials of breath, relaxation and restorative meditation.
Clear, Focused Mind
WORKING WITH YOGILACHI
If you’re like most people, you probably think that all yoga and fitness studios are the same. Take my word for it, they are not. Yogilachi is the ultimate in total body and health transformation. The clients of Yogilachi are very sophisticated and they expect the very best. We live up to that expectation.
Yogilachi has a core philosophy: “It’s how well you move, not how much you do nor how deep you stretch”. Our highly trained and knowledgeable instructor ensures that specific protocols are followed for each and every client.
Our expert trainers will teach you valuable lifestyle changes through self-empowerment, self-education, behavioral change and mindset shifts to push your own physical capacity.
- Inspiration, Visionary, Mentorship & Coaching: We provide inspirational communication, visionary mentorship, and innovative guidance to those we serve.
- Open Joyful Connection: We believe in openly reflecting inner joy and sharing the spark of resilience that comes through connecting with empathy and kindness.
- Holistic Well Being: We believe anyone can heal, have happiness and create a life of their dreams and we support this through our integrated holistic approach.
- Competence & Personal Responsibility: We value competence and believe in mastering our skills to achieve ever higher and better results while celebrating steady forward progress. We create an environment and mentor our clients to take personal responsibility for their results.
- Trustworthy: We are committed to a culture where complete trust is fostered in all we say, in all we are.
- Contribution: We are committed to giving back and making a difference.
To inspire our clients to experience optimal health, wellness, and fitness through our signature Yogilachi programs.
To become a family of coaches committed to creating a partnership with our clients.
To approach all challenges with a spirit of joy, empathy, and professionalism, always providing the most holistic and workable solutions.
To make a difference in our community by promoting holistic health, wellness, and fitness as a lifestyle and being a resource for positive change.
Our core values and our mission are the driving force behind everything we do.
It’s what gets us going every morning!
This Holistic Approach is what changes our clients’ lives!
When we tailor each individuals’ program, we consider the following foundational principles: Breathing, Hydration, Sleep, Movement, Nutrition, Thoughts & Emotions.
These principles are all equally important, dependent on and connected to each other and MUST be addressed if any lasting lifestyle changes will be made.
We’re so sure that our system works, we guarantee you’ll see results!
Lasting Transformation Happens From the Inside Out.
Get This Powerful 21 Day Kick Start Transformation and Optimize Movement, Mindset and Nutrition
A New Lifestyle
You’ll get a personalized nutrition program that’s built around your individual biochemical physiology as well as your life, your needs and your goals. We’ll help you understand food differently and how you can use it to look, feel and live how you want.
Remember when you were 16 and had more energy than you knew what to do with? Our comprehensive and methodical approach to igniting your metabolism will give you that back!
When you complete our program you will be able to wake up in the morning, step out of your bed, look into your bedroom mirror and LIKE what you see. And believe us, that changes everything!
Regardless of intentions, sometimes life gets in the way and we get off track. Your biweekly accountability sessions and daily logs will give you the consistent accountability and support you need to overcome every challenge you face.
BOOK YOUR FREE TRANSFORMATION SESSION
YOGILACHI TRAINER TIPS & TOOLS
Yogilachi is where all the MAGIC happens! Camas and East Vancouver’s only Personal Training Program specializing in Holistic Health and Corrective Exercise. SUBSCRIBE to have Yogilachi Trainer Tips and Tools delivered straight to your inbox.
Finally, be empowered to feel in total control of your health and fitness.
It’s time to take care of your body and transform your health.
Find Your Focus
Get the results you want. Discover your full potential and improve your overall health. We are dedicated to help you be your best.
“I found my superpower”
“…how quickly you were able to identify some of my physical weaknesses and the improvement I was able to see in two short weeks with just simple “exercises” is very motivating to continue… you provide the tools that have, at a minimum, increased my self-awareness. The instant feedback about form, posture, the good and the bad is so helpful. After several of the sessions, I felt physically taller and emotionally happier!”
Kimberly Spencer Business Owner
I’M Down 10 lbs & 23 Inches
IN 8 WEEKS
“I love Yogilachi. I’ve been working with Stephana for two months now and attending her group classes 3 or 4 times a week. In 8 short weeks, I’m down 10 pounds and 23 inches…woohoooo! I’m also starting to notice really nice muscle tone. Stephana is super knowledgeable and truly cares about my success. The classes are small and always a little different. It’s fun, and I’m meeting some really great people. I’m a fan for sure and highly recommend Stephana/Yogilachi for those wanting to get their toned and healthy body back!”
Holly Peterson Business Owner/Executive